Foods for Joint Pain

Pain Treatment, Wellness

Can your diet affect joint pain? Joint pain may be experienced as a result of an acute injury, such as an ankle sprain, knee sprain, or rotator cuff tear. Joint pain may also accompany varying types of joint inflammation, including osteoarthritis (degenerative joint...

Can Meditation Improve Your Health?

Wellness

How Meditation Contributes to Overall Health  Meditation offers many benefits for your mental and emotional health. Regular meditation reduces stress and anxiety, improves your mood and decreases symptoms of depression. Adding meditation to your daily schedule...

Preventative Care vs. Reactive Care

Chiropractic, Pain Treatment, Wellness

Preventative Care vs. Reactive Care: How Regular Chiropractic Visits Can Prevent Pain and Health Issues Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In fact, preventive care visits...

Stress

Wellness

Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse – all these create stress. According to a recent survey by the American Psychology Association,...

Wellness Glossary

Wellness

A Activator:A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body. Acupressure:The practice of applying; pressure on parts of the body to relieve pain. Acupuncture:The practice of inserting fine...