Preventative Care vs. Reactive Care

Preventative Care vs. Reactive Care: How Regular Chiropractic Visits Can Prevent Pain and Health Issues Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In fact, preventive care visits...

Exercising After An Injury

Should You Exercise After an Injury? When your muscles and joints are sore and strained from an injury, hitting the gym probably doesn’t seem like a very good idea. Although full-out workouts could potentially worsen your condition, moderate exercise may be just...

June is Scoliosis Awareness Month

A Guide to Scoliosis: Treatment, Symptoms, and Causes Scoliosis occurs when the spine curves sideways. Although you may associate the condition with teenagers, it can affect adults too. An estimated 7 million people in the United States have scoliosis, according to...

The Most Effective Ways to Improve Your Sleeping Position

How Your Sleeping Position Can Lead to Back Problems It’s not always easy to narrow down the cause of early morning back pain, particularly if you don’t remember doing anything that could trigger the pain. If you haven’t fallen, lifted heavy items,...

May is National Correct Posture Month

The Importance of Good Posture For Your Back and Spine  Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many negative...