Do I Have Carpal Tunnel Syndrome?

Many people believe they have carpal tunnel syndrome (CTS). The majority have been told by their medical doctor that they have CTS. Others have mistakenly concluded that because they have some numbness and tingling in their wrist or hand, they must have this...

Dealing with Arthritis

We’ve all seen the TV ads ─ nice-looking woman in her fifties, sitting on a nice sofa in a nice living room, rubbing her hands, in obvious pain. Of course, she’s not Lady Macbeth, trying to rub off the imagined blood of her murdered husband. She’s a...

Back Pain and Herniated Discs

A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrical shooting pain in his lower back. For both, the pain is so severe...

Your New Reality

Is it possible to create a new personal reality? So-called unscripted television shows say you can – “The Biggest Loser” being one of the more popular of these tell-all and show-all programs. But most of us realize that these shows don’t...

The Luck of the Draw

Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives, dying peacefully in their sleep at the age of 95. For example, high blood pressure (hypertension, HTN) is a common chronic...

Rise and Shine!

We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before there is even a glimmer of Homer’s famous “rosy- fingered dawn” in the eastern sky. In contrast, for many people leaving the...