Back Pain During Yard Work? Here are 10 Ways to Prevent It

Chiropractic, Pain Treatment, Wellness

Back Pain During Yard Work? Here are 10 Ways to Prevent It     Love it or hate it, yard work can’t be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn’t...

Movement

Wellness

Imagine waking up one morning with a frozen shoulder where you couldn’t move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to...

Back Friendly Yard Work Tips

Pain Treatment, Wellness

Yard work can be both a necessary and enjoyable activity for many, whether you live in a condo with a small yard, a suburban community, or on a sprawling ranch in rural America. However, yard work can often cause the unprepared to sustain a musculoskeletal injury,...

Standing Tall

Wellness

Young peoples’ bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases...

Chiropractic and Breech Babies During Pregnancy

Pain Treatment

At some point during the course of her pregnancy, a woman may begin to experience low back pain and even sciatica, that is, radiating pain down the back of a leg. The likely explanation for most of these cases of obstetric-related low back pain is the increased...